Unfortunately, many people struggle with poor energy flow. This is especially true for those who lead sedentary lifestyles, those who work in occupations that necessitate prolonged periods of stillness, and even—to some extent—those whose minds are constantly occupied by the troubles of everyday life. This can make reaching for their inner energy a daunting task, particularly if they don’t know where to start or how to get there.
The energy centers in the body are known as the ‘Chakras’. There are 100s of chakras in our body but we focus on 7 main ones for healing purposes. These rest from the top of the head, along the spine & down to the base of the spinal cord.
These are Crown Chakra, Third-eye Chakra, Throat Chakra, Heart Chakra, Solar Plexus Chakra, Sacral Chakra & Root Chakra.
Through various techniques, these energy centers can be activated, aligned, cleansed, and balanced.
Chakra healing is a mind-body technique rooted in ancient Indian Ayurvedic medicine that uses a focus on the various different energy centers of the body to promote good health. This article explores the history of chakra healing and provides information on how it helps maintain optimal health.
Since more and more individuals are getting interested in energy healing, there has been a sharp increase in interest in the chakras. The seven energy centers that make up the chakra system line the spine from the tailbone to the top of the head. The blockage or imbalance of one of these centers can lead to mental stress, emotional anguish, and physical sickness.
You can find out if you have chakra blockages by learning about the chakras. Once your chakras are balanced, you have the capacity to manage your health and well-being, either on your own or with the help of a professional like a reiki practitioner. Therefore, you have come to the proper place if you’re trying to balance your chakras.
Empower Yourself. Heal Yourself
The chakra system originated in India between 1500 and 500 BC in the oldest text called the Vedas. Evidence of chakras, spelled cakra, is also found in the Shri Jabala Darshana Upanishad, the Cudamini Upanishad, the Yoga-Shikka Upanishad, and the Shandilya Upanishad. According to the scholar Anodea Judith in her book the Wheels of Life, knowledge of the chakra system was passed down through an oral tradition by the Indo-European people, also called the Aryan people. The Chakra system was traditionally an Eastern philosophy until New Age authors, like Anodea Judith, resonated with the idea and wrote about the chakras, expanding upon the older texts and making the knowledge more accessible.
Chakra Balancing can be used to help with
- Will Power
- High/Low BP
- Any Organ Failure
- Digestion/Metabolism Problems
- Problems with Liver, Lungs, Kidneys, Heart, etc.
- Blood-Related Problems
- Speech Disorders