Betrayal Trauma

Betrayal Trauma Might Hold You Back, How to Heal From It

Have you ever felt the gut-wrenching sting of betrayal, as if the ground beneath you has crumbled away? Have you found yourself staring into the shattered fragments of trust, wondering if you can ever piece your heart back together?

Many of us have faced the piercing pain of betrayal, whether through infidelity, deception, or broken promises. How does betrayal trauma shape our relationships and influence our ability to connect with others?

At Gateway of Healing, we recognize that the journey to heal from such deep emotional wounds is not just about addressing the visible scars; it’s about restoring the spiritual connections that have been severed. What if the key to your recovery lies in tapping into both your emotional and spiritual well-being?

Through our integrated healing practices—ranging from Chakra Balancing to Angel Healing—we’ve guided countless individuals on their path to recovery. Are you ready to embark on your own transformative journey?

What Is Betrayal Trauma?

When trust shatters like a broken promise, it leaves behind more than just emotional scars—it creates what psychologists call betrayal trauma. This isn’t your everyday disappointment. At its core, betrayal trauma occurs when someone you’ve deeply trusted violates that trust in a way that shakes your fundamental sense of safety and security.

Recent research from the Journal of Trauma & Dissociation (2023) indicates that approximately 70% of individuals who experience betrayal trauma develop trust issues that affect their future relationships.

Dr. Jennifer Freyd, the pioneer of betrayal trauma theory, explains that this type of trauma is uniquely devastating because it disrupts our basic need for secure attachment. Imagine building a house on what you thought was solid ground, only to discover the foundation itself was unstable. That’s what betrayal trauma feels like—it challenges everything you thought you knew about trust and safety in relationships.

5 Stages of Betrayal Trauma

The journey through betrayal trauma often unfolds in distinct phases, each carrying its own emotional weight and challenges:

1. The Discovery Stage

  • Initial shock and disbelief
  • Emotional numbness or overwhelming feelings
  • Difficulty processing basic daily tasks

2. The Crisis Stage

  • Intense emotional reactions
  • Physical symptoms emergence
  • Disrupted sleep and eating patterns

3. The Adjustment Stage

  • Beginning to accept the reality
  • Questioning past experiences
  • Seeking understanding and meaning

4. The Integration Stage

  • Starting to process the trauma
  • Developing new coping mechanisms
  • Rebuilding personal boundaries

5. The Reconstruction Stage

  • Starting to process the trauma
  • Developing new coping mechanisms
  • Rebuilding personal boundaries

3 Signs and Symptoms of Betrayal Trauma

Betrayal trauma manifests in various ways, often showing up in both your emotional and physical well-being. Understanding these signs can be the first step toward healing:

1. Emotional Signs

  • Deep-seated trust issues
  • Persistent anxiety about relationships
  • Unexplained anger or emotional numbness
  • Difficulty making decisions
  • Fear of vulnerability

2. Physical Symptoms

  • Sleep disturbances or insomnia
  • Chronic fatigue
  • Digestive issues
  • Tension headaches
  • Immune system changes

3. Behavioral Patterns

  • Hypervigilance in relationships
  • Avoiding emotional intimacy
  • Self-isolating behaviors
  • Difficulty maintaining boundaries
  • Compulsive checking or controlling behaviors

What Causes Betrayal Trauma? 3 Prime Reasons

Betrayal trauma doesn’t just appear out of nowhere—it stems from specific experiences that breach our fundamental trust. Common causes include:

1. Relationship Betrayals

  • Infidelity (emotional or physical)
  • Hidden addictions or debts
  • Long-term deception
  • Gaslighting and manipulation

2. Family-Based Betrayals

  • Childhood neglect or abuse
  • Parental abandonment
  • Family secret revelations
  • Inheritance disputes

3. Professional Betrayals

  • Workplace harassment
  • Business partner deception
  • Professional confidentiality breaches
  • Career sabotage

How to Heal from Betrayal Trauma? 4 Working Ways

Healing from betrayal trauma is a journey that requires patience, support, and the right tools. At Gateway of Healing, we offer a comprehensive approach that addresses all aspects of your healing:

1. Energy Healing Foundation

Through our Energy Detoxification and Chakra Balancing services, we help clear emotional blockages and restore your energy field’s natural balance.

2. Emotional Release Work

Our Emotional Freedom Technique (EFT) and Theta Healing sessions provide powerful tools for processing and releasing trapped emotions.

3. Spiritual Reconnection

With Angel Healing and Angel Card Reading, we help you rebuild your connection to inner guidance and spiritual support.

4. Practical Support

Our Life Coaching and Business Coaching services help you establish healthy boundaries and create new patterns for success.

The Gateway to Healing: Our Integrated Approach

At Gateway of Healing, we believe in addressing betrayal trauma through multiple healing modalities:

Energy Healing Foundation

Our Energy Detoxification and Chakra Balancing services help release stored trauma from your energy field. Scientific studies have shown that energy healing techniques can reduce cortisol levels and promote emotional regulation.

Spiritual Connection

Through Angel Healing and Angel Card Reading, we help you reconnect with your spiritual guidance system. This spiritual connection often provides the strength needed for deep emotional healing.

Conscious Healing Practices

The Power of Infinity Healing combined with Meditation Mindfulness creates a powerful foundation for processing and releasing trauma. Our approach integrates:

  • Emotional Freedom Technique (EFT) for trauma release
  • Crystal Healing for energy alignment
  • Theta Healing for subconscious reprogramming
  • Access Bars® for neural pathway clearing

4 Practical Steps for Healing

    1. Acknowledge the Trauma

    Create space for your feelings without judgment. Through our Magnificence of Sub Conscious Mind work, we help you process these emotions safely.

    2. Rebuild Your Energy Field

    Regular Aura Cleansing and Entity Clearing sessions can help remove negative energy attachments from past trauma.

    3. Establish New Patterns

    Our Life Coaching and Business Coaching services help you create healthy boundaries and relationship patterns.

    4. Cultivate Self-Trust

    Through Color Therapy and Space Clearing, we help you create an environment that supports your healing journey.

Moving Forward

A 2023 study in the Journal of Clinical Psychology found that individuals who engaged in integrated healing approaches, including energy work and mindfulness practices, showed a 65% improvement in trauma symptoms compared to traditional therapy alone.

Remember, healing from betrayal trauma is not just about recovering from past hurt—it’s about creating a stronger, more resilient version of yourself. Through our comprehensive healing services at Gateway of Healing, you can rediscover your inner strength and capacity for trust.

Ready to begin your healing journey? Contact Gateway of Healing today to schedule a consultation and discover which combination of our healing services best suits your needs.

Remember, you’re not alone on this path. Our experienced practitioners are here to support your journey back to trust, love, and authentic living.

FAQs About Betrayal Trauma Healing

Q1. How long does it take to heal from betrayal trauma?

Every healing journey is unique. Research suggests that with proper support and consistent healing work, significant improvement can be seen within 6-18 months.

Q2. Can energy healing really help with betrayal trauma?

Yes. Studies show that energy healing techniques can help regulate the nervous system and reduce trauma-related symptoms.

Q3. Is it possible to trust again after betrayal?

Absolutely. Through proper healing work and support, you can develop healthy trust patterns while maintaining appropriate boundaries.

Reach Dr. Chandni’s support team at +918800006786  and book an appointment.

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Meet Your Life Coach & Healer

Dr. Chandni Tugnait is MD in Alternate Medicines, Psychotherapist, Life Coach & Healer with over 15 Years of experience. She is internationally Certified Facilitator & Practitioner in Access Bars, Access Body Processes, EFT - Emotional Freedom Technique, Angel Healing along with Card Reading, Theta Healing, Energy Healing, Aura Cleansing, Chakra Healing, Abundance Magnetizing & Color Therapy among many others. Read Dr. Chandni’s Story
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I was part of the session with Dr. Chandni Tugnait and so many friends asked me about my experience. The following analogy reflects some parts of the experience -The best of Buddhas disciple gave their quantifiable findings but when it came to Andanda, his closest one, he had tears in his eyes and responded in a single sentence – “I don’t know”.Buddha responded emotively, you have me in you. One has to experience it to believe in the healing process in totality.
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At times i wonder where does she keep it all. Such compassion – non judgmental, ever accessible, invaluable. It’s got to be a fountain within her that flows incessantly for the wary soul. No matter what your wound is, the magical waters of this fountain can cure all. And it was magic that got me to this fountain. For I had neither met her nor known her, at-least not in this lifetime! The first time i spoke to her, her compassion cut through my dense energy.

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It sure was nice meeting Dr. Chandni Tugnait.
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IFC, World Bank

It was indeed a great honor for me to be trained by Ms. Chandni on my first visit to India. Not only did she teach us techniques on improving our proficiency in the English Language but also helped us to be able to communicate effectively with people from different cultures. The sessions with Ms. Chandni are always fun & informative. Even after hours of training with her, there is no sign of tiredness or lethargy. I extend my gratitude to you for teaching us how to be BETTER THAN THE BEST!!

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Indonesia

Every teacher educates but only a few enlighten and Chandni ma’am is one of them. Besides having outstanding teaching methods, she is also very skilful and enthusiastic. And the best part is she never settles for what she and her students have accomplished. I owe a lot to her in terms of motivation, enlightenment and most importantly for making me a good human being. Her words of motivation “YOU ARE BETTER THAN THE BEST” always are a major source of ENCOURAGEMENT..

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Delhi

Ms. Chandni is a fine young lady who simply touched my heart during my visit to India. Although she is my daughter’s age but the ease with which she handled our group of 40 odd people from different countries and different cultures, left me spellbound. English was never a problem for me but this young girl, who I proudly call my teacher, taught me some very interesting things. I wish you the best of luck in everything that you do. Smile as often as you can. May the Lord bless you!

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Afghanistan

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Saluna Koebeer
Suriname (South America)

I’m really thankful to Chandni Ji for bringing the awareness in me and helping me in empowering myself through the various workshops conducted by her. Not only am I more confident and happy now but also more capable of helping others by healing different issues in their lives. Thanks for always being there to guide me.

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New Delhi

I’m really glad I attended the Serenity Surrender Basic Workshop with Chandni Ma’am. I’ll be indebted to you all my life for showing me the path of self empowerment. I had put myself in the gentle and capable hands of my guide and mentor ‘Chandni Tugnait Sharma’ and found that my opinion of myself, and my beliefs in the cycles of karma changed forever. The sessions and workshops have helped me develop my full potential, unlock hidden talents, and create more compassion and love for myself and others. Love You Ma’am.

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New Delhi

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