Life Coach

How to Make Your Decisions Easier With a Life Coach

Have you ever found yourself in a situation where you had to make a tough decision, but you just couldn’t seem to figure out what to do? Maybe you’re trying to decide whether to quit your job and pursue your passion or perhaps you’re struggling to decide where to go on your next vacation. Whatever the decision may be, it can be overwhelming and stressful. That’s where a life coach comes in.

Have you ever considered working with a life coach to help you navigate those tough choices and find the clarity and confidence you need?

What is a Life Coach?

A life coach is a trained professional who provides guidance and support to help individuals achieve their personal and professional goals. Unlike therapists who focus on mental health diagnoses and treatment, life coaches work with healthy individuals who are looking to improve specific areas of their lives. Through a collaborative approach, life coaches can help you:

  • Identify Your Values and Priorities

  • Clarifying what’s truly important to you serves as a compass for decision-making. A life coach can guide you through self-reflection exercises to uncover your core values and align your choices with those values.

  • Develop Self-Awareness

  • Increased self-awareness allows you to recognize your strengths, weaknesses, biases, and limiting beliefs that might be influencing your decisions. A life coach can help you gain a deeper understanding of yourself and how these factors play a role in your choices.

  • Set SMART Goals

  • Specific, Measurable, Achievable, Relevant, and Time-bound (SMART) goals provide a clear roadmap for decision-making. A life coach can assist you in setting SMART goals and developing an action plan to achieve them.

  • Overcome Decision Fatigue

  • The constant barrage of choices we face daily can lead to decision fatigue, making it difficult to make clear choices. A life coach can teach you strategies to manage decision fatigue and approach decisions with a renewed sense of focus.

  • Develop Effective Decision-Making Frameworks

  • Various decision-making frameworks exist, such as a cost-benefit analysis or a pros and cons list. A life coach can help you identify the most appropriate framework for a particular decision and guide you through its application.

  • Challenge Limiting Beliefs

  • Negative self-beliefs and fear of failure can often hold us back from making the choices we truly desire. A life coach can help you identify and challenge these limiting beliefs, empowering you to make decisions with greater confidence.

  • Develop Accountability

  • Having someone hold you accountable for your goals can significantly increase your chances of success. A life coach can provide a supportive space to discuss your progress, address challenges, and stay on track with your decisions.

4 Prime Benefits of Working With a Life Coach

Studies have shown that life coaching can lead to a number of positive outcomes, including:

    1. Increased clarity and confidence in decision-making

    Having a clear understanding of the situation is crucial when making decisions. It helps to build confidence and make informed choices. This way, you can ensure that you are making the best possible decision based on the available information.

    2. Improved goal achievement

    If you’re looking to boost your goal achievement, there are several steps you can take to increase your chances of success. One important strategy is to set specific and measurable goals, so you can track your progress and stay motivated.

    Additionally, it can be helpful to break down larger goals into smaller, more manageable tasks. Finally, finding an accountability partner or support group can help you stay committed and on track.

    3. Reduced stress and anxiety

    If you’ve been struggling to achieve your goals, you might be wondering what you can do to improve your chances of success. The good news is that there are proven strategies you can use to increase your goal achievement. By implementing these techniques, you can stay motivated, overcome obstacles, and ultimately reach your desired outcomes.

    4. Enhanced self-awareness and self-esteem

    The term “enhanced self-awareness and self-esteem” refers to an individual’s improved ability to recognize and understand their own thoughts, emotions, and behaviors, as well as their increased confidence in their own abilities and worth as a person.

    This can be achieved through various means, such as therapy, self-reflection, and personal growth practices. By developing a stronger sense of self-awareness and self-esteem, individuals can improve their overall well-being and ability to navigate life’s challenges with greater resilience and positivity.

Finding the Right Life Coach for You

With the growing popularity of life coaching, there are many qualified professionals available. Here are some tips for finding the right life coach for you:

  • Consider your specific needs and goals

  • Do you need help with career decisions, personal relationships, or overall life balance? A coach who specializes in your area of interest can provide more targeted guidance.

  • Research potential coaches and read testimonials

  • Look for coaches with relevant certifications and experience. Reading testimonials from past clients can give you a sense of the coach’s style and effectiveness.

  • Schedule an initial consultation

  • Most life coaches offer a free initial consultation to discuss your goals and see if you’re a good fit. This is an opportunity to ask questions and get a feel for the coach’s personality and approach.

Life coaching is not a magic bullet, but it can be a powerful tool for improving your decision-making skills and achieving your goals. If you’re feeling stuck or overwhelmed by choices, consider partnering with a life coach to unlock your full potential.

Are you struggling with decision-making? Have you considered working with a life coach? Share your thoughts and experiences in the comments section below!


Q: How much does life coaching cost?

A: Life coaching fees can vary depending on the coach’s experience, location, and the length of the coaching program. However, many coaches offer flexible packages and payment options.

Q: How long does life coaching typically last?

A: The duration of life coaching can vary depending on your individual needs and goals. Some people work with a coach for a few months, while others choose to continue coaching for a longer period.

Q: Is life coaching confidential?

A: Yes, life coaching sessions are typically confidential. Ethical life coaches adhere to a strict code of ethics that protects your privacy.

Q: What if I don’t “click” with my life coach?

A: The coach-client relationship is an important factor in the success of life coaching. If you don’t feel comfortable or have a sense of rapport with your coach, it’s perfectly okay to find another coach who is a better fit for you.

Q: Are there any alternatives to life coaching?

A: If life coaching is not within your budget or you prefer a self-directed approach, there are alternative resources available. Consider reading self-help books on decision-making, attending workshops on goal setting, or joining online communities focused on personal development.

The Final Note: Empowering Yourself Through Effective Decision-Making

Life is filled with choices, both big and small. While some decisions come naturally, others can leave us feeling paralyzed by indecision. By developing a strong foundation for decision-making and learning effective strategies, you can approach challenges with greater confidence and clarity. Life coaching offers a valuable resource to support you on this journey of self-discovery and empowerment.

Remember, the key to effective decision-making lies not in always making the “right” choice, but in making informed choices that align with your values and goals.

With a commitment to self-awareness, a willingness to learn, and perhaps the guidance of a life coach, you can navigate the complexities of life with greater confidence and purpose.

Reach Dr. Chandni’s support team at +918800006786  and book an appointment.

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Meet Your Life Coach & Healer

Dr. Chandni Tugnait is MD in Alternate Medicines, Psychotherapist, Life Coach & Healer with over 14 Years of experience. She is internationally Certified Facilitator & Practitioner in Access Bars, Access Body Processes, EFT - Emotional Freedom Technique, Angel Healing along with Card Reading, Theta Healing, Energy Healing, Aura Cleansing, Chakra Healing, Abundance Magnetizing & Color Therapy among many others. Read Dr. Chandni’s Story
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We changed their lives and here they send us reasons to smile !
Priceless words of honour.

I have known Dr Chandni for only 6 months. Yet today I consider her part of my family and my being. When I met her, I was exhausted with life and with myself. Not only did her session uplift & transform my physical body but I was grounded like I havent been in 8 years. Highly knowledgeable, able to answer your deepest questions, full of light and exuberance, I havent seen any energy healing so significant and long lasting. Im privileged to receive wellness from her and I know that Im never alone. My association with her is for life and her specialness is above the heavens for me.

Ms. Rosy Singh
Corporate Trainer, Delhi

I was part of the session with Dr. Chandni Tugnait and so many friends asked me about my experience. The following analogy reflects some parts of the experience -The best of Buddhas disciple gave their quantifiable findings but when it came to Andanda, his closest one, he had tears in his eyes and responded in a single sentence – “I don’t know”.Buddha responded emotively, you have me in you. One has to experience it to believe in the healing process in totality.
Thanks a lot for your contribution Chandni

Mr. Gurpinder Singh Vohra
Founder Kriti Creation
New Delhi

Best person in town , all courses and learning content is awesome n really insightful

More power to her, she is changing the life of many people with her holistic healing techniques and helping in removing limiting beliefs of people and unleashing the power within them to get healthy and successful life.

Anketaa Sachdev

At times i wonder where does she keep it all. Such compassion – non judgmental, ever accessible, invaluable. It’s got to be a fountain within her that flows incessantly for the wary soul. No matter what your wound is, the magical waters of this fountain can cure all. And it was magic that got me to this fountain. For I had neither met her nor known her, at-least not in this lifetime! The first time i spoke to her, her compassion cut through my dense energy.

Qatar (UAE)

Chakra Balancing 5 days WhatsApp Workshop: It was well organised course, data was shared in time. Meditations were really helpful. All the details about chakra and different ways to clear and balance them were shared in a simple but effective way.

I am really grateful to be associated with Gateway of Healing.
Thank you 😊

Mrs. Jaswinder Kaur

It sure was nice meeting Dr. Chandni Tugnait.
The participants liked her talk.
It was nice and interactive – just what we wanted.

Ms. Mamta Saxena
IFC, World Bank

It was indeed a great honor for me to be trained by Ms. Chandni on my first visit to India. Not only did she teach us techniques on improving our proficiency in the English Language but also helped us to be able to communicate effectively with people from different cultures. The sessions with Ms. Chandni are always fun & informative. Even after hours of training with her, there is no sign of tiredness or lethargy. I extend my gratitude to you for teaching us how to be BETTER THAN THE BEST!!

Robbi Adhilni

Every teacher educates but only a few enlighten and Chandni ma’am is one of them. Besides having outstanding teaching methods, she is also very skilful and enthusiastic. And the best part is she never settles for what she and her students have accomplished. I owe a lot to her in terms of motivation, enlightenment and most importantly for making me a good human being. Her words of motivation “YOU ARE BETTER THAN THE BEST” always are a major source of ENCOURAGEMENT..

Nitasha Panda

Ms. Chandni is a fine young lady who simply touched my heart during my visit to India. Although she is my daughter’s age but the ease with which she handled our group of 40 odd people from different countries and different cultures, left me spellbound. English was never a problem for me but this young girl, who I proudly call my teacher, taught me some very interesting things. I wish you the best of luck in everything that you do. Smile as often as you can. May the Lord bless you!

Joseph, Diplomat
Sudan, Africa

Ms. Chandni Tugnait – You are simply WOW! Thank you for making me aware of the flaws in my language.

Abbas Ali

Ms. Chandni is someone who sets an example and acts as an inspiration for all her trainees. She full of knowledge and wants the best of us as students. A saying of her that I want to share with u all (that brought difference in my life) :

Saluna Koebeer
Suriname (South America)

I’m really thankful to Chandni Ji for bringing the awareness in me and helping me in empowering myself through the various workshops conducted by her. Not only am I more confident and happy now but also more capable of helping others by healing different issues in their lives. Thanks for always being there to guide me.

Soniyah Sharrmaa
New Delhi

I’m really glad I attended the Serenity Surrender Basic Workshop with Chandni Ma’am. I’ll be indebted to you all my life for showing me the path of self empowerment. I had put myself in the gentle and capable hands of my guide and mentor ‘Chandni Tugnait Sharma’ and found that my opinion of myself, and my beliefs in the cycles of karma changed forever. The sessions and workshops have helped me develop my full potential, unlock hidden talents, and create more compassion and love for myself and others. Love You Ma’am.

Gauri Dhiman
New Delhi

I shall be eternally grateful to my sister-in-law for helping me uncover the fantastic laws of Universe and exposing me to the world of great mysticity and grandeur. Nothing seems impossible for me now. I get all that I desire and much more. One workshop changed so much for me. I, now, truly believe that nothing is unachievable in this abundant Universe.

Saurabh Sharma
New Delhi

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