The current situation in India with regards to the rise in COVID cases and deaths is nothing short of a nightmare. A lot of my clients are feeling confused with regard to their emotions and have a lingering feeling of “I don’t feel like doing anything”. It’s not only the impact of the news and information overload on social media but also the fact that people are losing their near and dear ones without as much as a hint.
It’s never easy to lose a loved one, never. It’s worse to be trying to support many and still not be able to help. The fear, anger, blame, guilt – the whole gamut of emotions – all are justified. But what is also important is to pause for a moment and accept all these emotions and begin to process them. The situation is grim for everyone (in some way or the other). We need prayer, compassion, love, and gratitude in today’s times. Look around, there are people trying to help (not everyone is trying to bribe), there are many bracing & surviving the virus amidst all the deaths, there are many who care and are praying for the humanity at large, and there is compassion & help in many places if not all. Hold onto that and allow yourself to be a conduit for more compassion and assistance in any way possible instead of fear and uncertainty.
No act is small. No prayer is negligible. No support is trivial. Looking around and complaining and blaming will only cause more pressure on our emotional, mental and physical well-being.
We have to come together from the space of love, compassion, and gratitude to fight the pandemic. There’s no other way. Operate from awareness and take care of self and others. We are undeniably in a crisis and there are faults at every level – from the top to the root. However, this is not the time to find faults and indulge in a blame game.
It’s time to focus on “what can I do to make a difference today?” and then purely from a space of compassion, ACT! Don’t worry about the results, simply act.
Will we be able to save the world? I don’t know. But what I do know is that with that one act a day, and thirty acts in a month, we all can create ripples of change. It all matters! Choose change over complaints!
We always have a choice! Do your bit! Stay blessed, stay safe. Take care!
Reach Dr. Chandni’s support team at +918800006786 and book an appointment.
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Thanks for your support in these times Dr Chandni
3X emotions reading this, want more of your stuff to get going
If anyone wants to explore and want to grow rapidly mentally, then this is the right place for you. Thanks i found you before covid
you are really Hardworking and creative too
appreciate your efforts and give good advice to bring improvements in me
I am glad I got a chance to read this, shared in my family Whatsapp group also
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Your therapies make the patient free from disease’s without being attacked by medicine’s side effects
never knew just words can actually be this useful, thank you
blessed. thanks
corona times are tough but few people like you make it easy to handle. Thank you ?
Probably the best website with some relevant content in blogs and media articles. Thanks for your knowledge share 🙂
Read your article on covid crises in times of India, google you and got here, I must tell you that your writing seems to be well thought and always connecting. Keep writing
you are the best, love you ❤️
so true
on behalf of all my family, a big thank you to you. both my son and I follow you regularly
grateful that you share your experiences and thoughts.. they are helpful.. keep doing the same
Amazing story
Loved your article as always
thanks
where there is a crisis there are supportive people like you
always remain like this chandni
Was reading your daily guardian newspaper article on Depression and then came her. saving your site for my future comebacks
you just made me realise my worth – yes: no act is small, so true you are
Thanks
my takeaway is what can I do to make a difference today? will keep asking myself this from now
Was listening to your Red FM interview and then landed here, must say you know your topics well
great post to read
I read your answers in Times of India regularly. A personal question I have posted in the contact tab on your website, hoping to get a revert
thanks
people like you are angel in such bad times, thanks for being there
you have shared so much in your media articles in covid times, will follow all your tips. thanks you so much
wow
good article
Nice aura scan is done from you, great worth. Good I found this too
tough times seems easy with your guidance
many thanks
I struggle with this, hoping for guidance from you ?
trying my best for my family. Your views really help. Thank you always
great ?
❤️❤️❤️
really well written
Om ?
I read you in Times of India and came he, you are a pure soul helping people, always be like this
prayer, compassion, love and gratitude…. loved these line of yours
Ingredients to be happy, i found lots of them on your website 🙂
Been following you for the past few days, you have given such good techniques to your followers. I am glad I found you through internet
pandemic is very stressful, writers like you make me feel worth fighting it
I’m a regular reader of your media articles from the first wave & lockdown, came here to thank you. You are truly amazing and must mention I follow your tools daily – they are really effective
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Nice post which I am reading now. Thank you.
This is very interesting
I have shared your site in my social networks!
Thanks for the advice
It’s great that you talked about emotions in these tough times. My wife and I started getting issues during this phase, thanks to all your videos and talk in newspapers we could sail these days in love and respect. Thank you so much 🙂
very interesting