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Detox your Lungs, Naturally!

The breath you just took – did you express gratitude for it? Isn’t it funny how we take our breath for granted? It is effortless and hence we don’t focus on its importance till our breathing is impaired. We can go weeks without food, days without water but not very long without air. With the… Continue reading Detox your Lungs, Naturally!

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Overthinking taking a toll on your life? Time to get Rid of it

Thinking is the cornerstone of prudence, pragmatism and progress. After all, all those common and significant events in our personal life are set in motion by a thought originating in a healthy, thinking brain. While thinking is important to our existence, over thinking can put it into peril. Overthinking, as the name indicates, is a… Continue reading Overthinking taking a toll on your life? Time to get Rid of it

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