It can be tough to focus on work after an argument with a loved one. You feel like there are two voices in your head, both trying to grab your attention. It’s hard to concentrate when all you can think about is making up with your loved one. Maybe you’re feeling guilty, or angry,… Continue reading 8 Tips on “How to focus on work after an argument with a loved one?”
The current situation in India with regards to the rise in COVID cases and deaths is nothing short of a nightmare. A lot of my clients are feeling confused with regard to their emotions and have a lingering feeling of “I don’t feel like doing anything”. It’s not only the impact of the news and… Continue reading Managing emotions during COVID crisis
So are you thinking in endless circles? Isn’t that exhausting? Are you a thinker, a ruminator, or a worrier? Mostly we do not think of overthinking as a problem but it continually saps our energy. Overthinking is self-perpetuating. Thinking is a tool and we should master the art of using it as and when needed… Continue reading I know what you are doing right now – OVERTHINKING!
We are often driven by our wishes, desires, fantasies and expectations. Sometimes we are able to achieve them while most of the times we continue to struggle to manifest all that we desire. When we choose to acquire something, we unknowingly get into the trap of chasing the person or object of our desire. It… Continue reading Cut the Chase and Attract all that you Desire with Ease